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How Often Should You Deep Clean Your Home? A Room-by-Room Guide

Cleaning Apex Team
1 August 2026
5 min read
How Often Should You Deep Clean Your Home? A Room-by-Room Guide

Regular cleaning keeps your home tidy, but deep cleaning is what keeps it truly healthy. But how often should you really deep clean each area? Here's our professional guide.

Kitchen: Every 1-2 Months

The kitchen sees the most daily activity and accumulates grease, food particles, and bacteria quickly.

Monthly tasks:

  • Deep clean the oven and hob
  • Clean inside the fridge
  • Degrease the extractor hood
  • Sanitise bins
  • Quarterly tasks:

  • Clean behind appliances
  • Deep clean the dishwasher
  • Descale the kettle and coffee maker
  • Bathroom: Every 2-4 Weeks

    Bathrooms are breeding grounds for mould and bacteria due to moisture.

    Bi-weekly tasks:

  • Scrub grout and tiles
  • Descale showerheads and taps
  • Deep clean the toilet (including base)
  • Monthly tasks:

  • Clean extractor fans
  • Wash shower curtains or clean screens
  • Check and clean overflow drains
  • Bedrooms: Every 3-6 Months

    Bedrooms need less frequent deep cleaning but shouldn't be neglected.

    Quarterly tasks:

  • Flip and vacuum mattresses
  • Wash pillows and duvets
  • Clean under the bed
  • Dust wardrobes inside
  • Bi-annual tasks:

  • Deep clean carpets
  • Wash curtains
  • Clean behind furniture
  • Living Room: Every 2-3 Months

    High-traffic areas need regular attention.

    Bi-monthly tasks:

  • Deep clean upholstery
  • Clean under sofa cushions
  • Dust all surfaces including high areas
  • Clean electronics and screens
  • Quarterly tasks:

  • Shampoo carpets or rugs
  • Wash throws and cushion covers
  • Clean light fixtures
  • Signs You Need a Deep Clean Now

    Don't wait for the schedule if you notice:

  • Visible dust buildup
  • Musty or unpleasant odours
  • Allergies acting up indoors
  • Grease accumulation in kitchen
  • Mould spots in bathroom
  • The Professional Option

    If keeping up with deep cleaning feels overwhelming, consider scheduling professional deep cleans quarterly. It's an investment in your health and your home's longevity.

    At Cleaning Apex, our deep cleaning service covers every corner, from inside cupboards to behind appliances. We serve all London areas with flexible scheduling.

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